:root {
  --red: #ee2b2b;
  --red-dark: #c81e1e;
  --teal: #28bdb1;
  --teal-dark: #1a8f86;
  --ink: #1d2530;
  --text: #3b4450;
  --muted: #5c6470;
  --line: #e3e6e8;
  --bg: #fafafa;
  --card: #fff;
  --radius: 12px;
  --shadow: 0 1px 2px rgba(16, 24, 40, .06), 0 4px 12px rgba(16, 24, 40, .06);
  --wrap: 1180px;
}
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body { margin: 0; font-family: Inter, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif; font-size: 16px; line-height: 1.65; color: var(--text); background: var(--bg); }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--red); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--red-dark); }
h1, h2, h3, .h3 { color: var(--ink); line-height: 1.2; margin: 0 0 .6em; font-weight: 700; letter-spacing: -.01em; }
h1 { font-size: clamp(2.1rem, 5vw, 3.4rem); font-weight: 800; letter-spacing: -.02em; }
h2 { font-size: clamp(1.5rem, 3vw, 2rem); }
h3, .h3 { font-size: 1.15rem; }
p { margin: 0 0 1em; }
.wrap { max-width: var(--wrap); margin: 0 auto; padding: 0 20px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip { position: absolute; left: -9999px; top: 0; background: var(--ink); color: #fff; padding: 8px 14px; z-index: 100; }
.skip:focus { left: 8px; top: 8px; }
:focus-visible { outline: 3px solid var(--teal); outline-offset: 2px; }

.icon { width: 24px; height: 24px; flex: none; }
.icon.sm { width: 18px; height: 18px; }
.star { fill: #facc15; color: #facc15; }
.red-text { color: var(--red); }
.teal-text { color: var(--teal-dark); }
.muted { color: var(--muted); }
.small { font-size: .875rem; }

/* Buttons */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; padding: 12px 22px; border-radius: 8px; font-weight: 600; text-decoration: none; border: 2px solid transparent; cursor: pointer; font: inherit; font-weight: 600; line-height: 1.3; transition: background .15s, color .15s; }
.btn-primary { background: var(--red); color: #fff; }
.btn-primary:hover { background: var(--red-dark); color: #fff; }
.btn-muted { background: var(--line); color: var(--ink); }
.btn-muted:hover { background: #d4d8dc; color: var(--ink); }
.btn-light { background: #fff; color: var(--ink); }
.btn-light:hover { background: #f1f1f1; color: var(--ink); }
.btn-outline-light { border-color: rgba(255,255,255,.6); color: #fff; }
.btn-outline-light:hover { background: rgba(255,255,255,.12); color: #fff; }
.btn.block { display: flex; width: 100%; margin-top: 10px; }

/* Top bar + header */
.topbar { background: var(--ink); color: #cfd5dc; font-size: .82rem; }
.topbar a { color: #fff; text-decoration: none; }
.topbar-inner { display: flex; justify-content: space-between; gap: 12px; padding-top: 7px; padding-bottom: 7px; flex-wrap: wrap; }
.topbar-inner > span { display: inline-flex; align-items: center; gap: 6px; }
.topbar-offices { gap: 10px !important; }
.site-header { background: rgba(255,255,255,.96); backdrop-filter: blur(8px); border-bottom: 1px solid var(--line); position: sticky; top: 0; z-index: 50; }
.header-inner { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 72px; }
.brand { display: flex; align-items: center; gap: 10px; text-decoration: none; color: var(--ink); }
.brand-mark { border-radius: 10px; }
.brand strong { display: block; font-size: 1.15rem; line-height: 1.1; color: var(--ink); }
.brand small { display: block; color: var(--muted); font-size: .78rem; }
.brand-light strong { color: #fff; }
.brand-light small { color: #aab3bd; }
.site-nav { display: flex; align-items: center; gap: 24px; }
.site-nav ul { display: flex; gap: 22px; list-style: none; margin: 0; padding: 0; }
.site-nav ul a { color: var(--ink); text-decoration: none; font-weight: 500; font-size: .95rem; }
.site-nav ul a:hover, .site-nav ul a[aria-current="page"] { color: var(--red); }
.nav-toggle { display: none; background: none; border: 0; padding: 8px; color: var(--ink); cursor: pointer; }
@media (max-width: 960px) {
  .nav-toggle { display: block; }
  .site-nav { display: none; position: absolute; left: 0; right: 0; top: 100%; background: #fff; border-bottom: 1px solid var(--line); flex-direction: column; align-items: stretch; padding: 12px 20px 20px; gap: 12px; box-shadow: var(--shadow); }
  .site-nav.open { display: flex; }
  .site-nav ul { flex-direction: column; gap: 0; }
  .site-nav ul a { display: block; padding: 10px 0; border-bottom: 1px solid var(--line); }
  .topbar-offices { display: none !important; }
}

/* Breadcrumbs */
.crumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: 6px; padding: 14px 20px 0; margin: 0; font-size: .85rem; color: var(--muted); }
.crumbs { padding: 0; }
.crumbs li + li::before { content: "›"; margin-right: 6px; color: #9aa1aa; }
.crumbs a { color: var(--muted); text-decoration: none; }
.crumbs a:hover { color: var(--red); }

/* Hero */
.hero { padding: 56px 0 64px; background: linear-gradient(180deg, #fff 0%, var(--bg) 100%); }
.hero-grid { display: grid; grid-template-columns: 1.15fr .85fr; gap: 48px; align-items: center; }
.rule, .h-rule::after { display: block; width: 64px; height: 3px; border-radius: 2px; background: linear-gradient(90deg, var(--teal), var(--red)); }
.rule { margin-bottom: 18px; }
.h-rule::after { content: ""; margin-top: 12px; }
.h-rule.center::after { margin-left: auto; margin-right: auto; }
.accent { color: var(--red); }
.lead { font-size: 1.15rem; color: var(--muted); max-width: 60ch; }
.actions { display: flex; flex-wrap: wrap; gap: 12px; margin: 26px 0; }
.badges { display: flex; flex-wrap: wrap; gap: 22px; list-style: none; padding: 0; margin: 0; font-weight: 600; color: var(--ink); font-size: .9rem; }
.badges li { display: flex; align-items: center; gap: 8px; }
.hero-media { position: relative; }
.hero-media img { border-radius: 20px; box-shadow: var(--shadow); width: 100%; aspect-ratio: 4/5; object-fit: cover; }
.hero-badge { position: absolute; left: -24px; bottom: 28px; background: #fff; border-radius: 12px; padding: 12px 16px; box-shadow: var(--shadow); display: flex; gap: 12px; align-items: center; }
.hero-badge strong { display: block; color: var(--ink); font-size: .95rem; }
.hero-badge small { color: var(--muted); }
@media (max-width: 860px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-media { max-width: 420px; }
  .hero-badge { left: 12px; }
}

.page-hero { padding: 36px 0 44px; background: #fff; border-bottom: 1px solid var(--line); }
.page-hero h1 { font-size: clamp(1.9rem, 4.2vw, 2.8rem); }
.page-hero .lead { margin-bottom: 0; }
.eyebrow { text-transform: uppercase; letter-spacing: .08em; font-size: .78rem; font-weight: 700; color: var(--teal-dark); margin-bottom: 10px; }

/* Sections */
.section { padding: 64px 0; }
.section.alt { background: #fff; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.section-head { text-align: center; max-width: 680px; margin: 0 auto 36px; }
.section-head p { color: var(--muted); font-size: 1.08rem; }
.two-col { display: grid; grid-template-columns: 1fr 1fr; gap: 44px; align-items: start; }
.two-col.wide-left { grid-template-columns: 1.5fr 1fr; }
@media (max-width: 860px) { .two-col, .two-col.wide-left { grid-template-columns: 1fr; } }
.stack { display: grid; gap: 18px; }
.grid { display: grid; gap: 20px; }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 960px) { .grid-3 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .grid-2, .grid-3 { grid-template-columns: 1fr; } }
.group-title { text-align: center; font-size: 1.35rem; margin: 10px 0 22px; }
.grid + .group-title { margin-top: 44px; }
.info-cards { margin-top: 28px; }

/* Cards */
.card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); padding: 24px; box-shadow: var(--shadow); }
.card p:last-child { margin-bottom: 0; }
.card-icon { display: inline-flex; color: var(--red); margin-bottom: 14px; }
.card-icon.teal, .service-card:nth-child(3n+2) .card-icon { color: var(--teal-dark); }
.service-card { display: flex; flex-direction: column; }
.service-card h3 a { color: var(--ink); text-decoration: none; }
.service-card h3 a:hover { color: var(--red); }
.service-card p { color: var(--muted); font-size: .94rem; flex: 1; }
.card-link { display: inline-flex; align-items: center; gap: 6px; font-weight: 600; font-size: .92rem; text-decoration: none; margin-top: 6px; }
.icon-title { display: flex; align-items: center; gap: 10px; }
.quote { font-weight: 600; color: var(--ink); }
.stats { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; text-align: center; margin: 24px 0; }
.stats strong { display: block; font-size: 1.8rem; font-weight: 800; }
.stats span { font-size: .88rem; color: var(--muted); }
.text-link { display: inline-flex; align-items: center; gap: 6px; font-weight: 600; text-decoration: none; }

.emergency { display: flex; gap: 14px; margin-top: 28px; background: #fff4f4; border: 1px solid #f8cccc; border-radius: var(--radius); padding: 20px 22px; color: var(--ink); }
.emergency > .icon { color: var(--red); margin-top: 2px; }
.emergency p { margin: 4px 0 8px; color: var(--muted); font-size: .94rem; }
.emergency-phone { display: inline-flex; align-items: center; gap: 6px; font-weight: 700; font-size: 1.05rem; text-decoration: none; }
.stack .emergency { margin-top: 0; }

.office-card h2, .office-card h3 { font-size: 1.2rem; }
.office-card h2 a, .office-card h3 a { color: var(--ink); text-decoration: none; }
.office-card h2 a:hover, .office-card h3 a:hover { color: var(--red); }
.office-line { display: flex; gap: 10px; align-items: flex-start; margin: 0 0 10px; }
.office-line > .icon { color: var(--teal-dark); margin-top: 4px; }
.office-line a { color: var(--text); text-decoration: none; }
.office-line a:hover { color: var(--red); }
.hours { list-style: none; padding: 0; margin: 0; flex: 1; }
.hours li { display: flex; justify-content: space-between; gap: 12px; border-bottom: 1px dashed var(--line); padding: 2px 0; font-size: .94rem; }
.hours li:last-child { border: 0; color: var(--muted); }
.area-links { text-align: center; margin-top: 28px; color: var(--muted); }

.area-card { display: flex; flex-direction: column; gap: 4px; text-decoration: none; color: var(--text); transition: border-color .15s, transform .15s; }
.area-card strong { color: var(--ink); display: flex; align-items: center; gap: 6px; }
.area-card span { font-size: .9rem; color: var(--muted); }
.area-card:hover { border-color: var(--red); transform: translateY(-2px); color: var(--text); }

.founder { display: grid; grid-template-columns: minmax(0, 380px) 1fr; gap: 48px; align-items: center; }
.founder img { width: 100%; aspect-ratio: 4/5; object-fit: cover; object-position: top; border-radius: 20px; box-shadow: var(--shadow); }
.founder .lead { color: var(--text); }
.founder-facts { margin: 18px 0 24px; }
.founder-facts li { display: flex; align-items: center; gap: 10px; }
@media (max-width: 860px) { .founder { grid-template-columns: 1fr; gap: 28px; } .founder picture { max-width: 380px; } }
.clinic-block { align-items: stretch; }
.clinic-block .map { aspect-ratio: auto; min-height: 300px; }
.review { margin: 0; display: flex; flex-direction: column; }
.review blockquote { margin: 12px 0 18px; flex: 1; font-style: italic; color: var(--text); }
.stars { display: flex; gap: 2px; }
.review figcaption { display: flex; align-items: center; gap: 12px; }
.review figcaption strong { display: block; color: var(--ink); }
.review figcaption small { color: var(--muted); }
.avatar { width: 44px; height: 44px; border-radius: 50%; background: linear-gradient(135deg, var(--teal), var(--red)); color: #fff; display: grid; place-items: center; font-weight: 700; }
.share-card { margin-top: 28px; max-width: 760px; margin-left: auto; margin-right: auto; }
.share-card > p { color: var(--muted); }
.rating { border: 0; padding: 0; margin: 0 0 16px; }
.rating legend { font-weight: 600; font-size: .9rem; color: var(--ink); margin-bottom: 6px; padding: 0; }
.stars-input { display: inline-flex; flex-direction: row-reverse; gap: 4px; }
.rating input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.rating label { margin: 0; cursor: pointer; color: #d1d5db; }
.rating label .icon { width: 30px; height: 30px; fill: currentColor; }
.rating input:checked ~ label, .rating label:hover, .rating label:hover ~ label { color: #facc15; }
.rating input:focus-visible + label { outline: 3px solid var(--teal); outline-offset: 2px; border-radius: 4px; }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
.form-status { margin: 12px 0 0; font-weight: 600; font-size: .95rem; }
.form-status:empty { display: none; }
.form-status.ok { color: var(--teal-dark); }
.form-status.err { color: var(--red-dark); }
.review-status { margin: 12px 0 0; font-size: .92rem; color: var(--teal-dark); font-weight: 600; }
.review-status:empty { display: none; }

/* Prose / detail pages */
.prose h2 { font-size: 1.45rem; margin-top: 1.6em; }
.prose h2:first-child { margin-top: 0; }
.prose.narrow { max-width: 760px; }
.checks, .plain, .svc-list { list-style: none; padding: 0; margin: 0 0 1em; }
.checks li { display: flex; gap: 10px; align-items: flex-start; padding: 6px 0; }
.checks .icon { margin-top: 4px; }
.plain li { padding: 8px 0; border-bottom: 1px solid var(--line); }
.plain li:last-child { border: 0; }
.svc-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 8px; }
.svc-list a { display: flex; align-items: center; gap: 8px; padding: 10px 12px; border: 1px solid var(--line); border-radius: 8px; background: #fff; color: var(--ink); text-decoration: none; font-weight: 500; font-size: .94rem; }
.svc-list a:hover { border-color: var(--red); color: var(--red); }
.svc-list .icon { color: var(--teal-dark); }
@media (max-width: 520px) { .svc-list { grid-template-columns: 1fr; } }
.faqs details { border: 1px solid var(--line); border-radius: 8px; background: #fff; margin-bottom: 10px; }
.faqs summary { cursor: pointer; padding: 14px 16px; font-weight: 600; color: var(--ink); }
.faqs details p { padding: 0 16px 14px; margin: 0; }
.book-card .btn-muted { font-size: .92rem; }
.map { border-radius: var(--radius); overflow: hidden; border: 1px solid var(--line); aspect-ratio: 4/3; background: #eef0f2; }
.map iframe { width: 100%; height: 100%; border: 0; }

/* Forms */
.form-card h2 { margin-bottom: 6px; }
form label { display: block; font-weight: 600; font-size: .9rem; color: var(--ink); margin-bottom: 14px; }
input, select, textarea { display: block; width: 100%; margin-top: 6px; padding: 11px 12px; border: 1px solid #cfd4da; border-radius: 8px; font: inherit; font-weight: 400; color: var(--ink); background: #fff; }
input:focus, select:focus, textarea:focus { border-color: var(--teal); outline: 2px solid rgba(40,189,177,.25); }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
@media (max-width: 520px) { .field-row { grid-template-columns: 1fr; } }

/* CTA + footer */
.cta { background: linear-gradient(120deg, var(--ink), #24384a); color: #d7dde3; padding: 52px 0; }
.cta h2 { color: #fff; margin-bottom: 6px; }
.cta p { margin: 0; }
.cta-inner { display: flex; justify-content: space-between; align-items: center; gap: 28px; flex-wrap: wrap; }
.cta-actions { display: flex; flex-wrap: wrap; gap: 12px; }

.site-footer { background: #151b23; color: #aab3bd; font-size: .93rem; }
.site-footer a { color: #d7dde3; text-decoration: none; }
.site-footer a:hover { color: #fff; text-decoration: underline; }
.footer-grid { display: grid; grid-template-columns: 1.3fr 1fr 1.2fr 1.2fr; gap: 36px; padding-top: 56px; padding-bottom: 40px; }
@media (max-width: 960px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .footer-grid { grid-template-columns: 1fr; } }
.footer-brand p { margin-top: 16px; }
.footer-badge { margin-top: 18px; min-height: 40px; }
.footer-emergency { display: flex; align-items: center; gap: 8px; }
.footer-h { color: #fff; font-size: 1rem; margin: 0 0 12px; }
.footer-h + * { margin-bottom: 0; }
.footer-office + .footer-h, .footer-office ~ .footer-h { margin-top: 22px; }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { padding: 3px 0; }
.footer-areas { display: flex; flex-wrap: wrap; gap: 4px 12px; }
.footer-office { margin-bottom: 14px; line-height: 1.55; }
.footer-bottom { border-top: 1px solid #263039; }
.footer-bottom-inner { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 8px 24px; padding-top: 18px; padding-bottom: 18px; font-size: .85rem; }
.footer-bottom p { margin: 0; }
.footer-bottom a { color: #fff; font-weight: 600; }

@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } * { transition: none !important; } }

/* Branch note, service-group labels, Phindi Naturals */
.office-note { display: inline-flex; align-items: center; gap: 6px; margin: -4px 0 12px; padding: 4px 10px; border-radius: 999px; background: #e8f7f5; color: var(--teal-dark); font-size: .85rem; font-weight: 600; }
.group-title small { display: block; font-size: .8rem; font-weight: 600; color: var(--muted); letter-spacing: .02em; margin-top: 4px; }
.naturals-hero .two-col { align-items: center; }
.naturals-img, .naturals-teaser img { width: 100%; border-radius: 16px; box-shadow: var(--shadow); }
.naturals-teaser { align-items: center; }
.pillars { list-style: none; padding: 0; margin: 18px 0 0; display: flex; flex-wrap: wrap; gap: 8px 20px; font-weight: 600; color: var(--ink); }
.pillars li { display: flex; align-items: center; gap: 6px; }
.product-card h4 { margin: 0 0 4px; color: var(--ink); font-size: 1.1rem; }
.product-card p { margin-bottom: 6px; }